Nothing exists except the here and now.

Give up thinking as though not giving it up. Observe techniques as though not observing.

Realize the fact that you simply “liveand not “live for”.

Experiencing is believing. - A fat belly cannot believe that such a thing as hunger exists.

Discipline must conform to the nature of things in their suchness.

To express oneself honestly, not lying to oneself—that, my friend, is very hard to do.

Remember my friend to enjoy your planning as well as your accomplishment, for life is too short for negative energy.