There is nothing happens to any person but what was in his power to go through with.

Marcus Aurelius
Profession: Soldier
Nationality: Roman
Some suggestions for you :
Practice really hearing what people say. Do your best to get inside their minds.
Every living organism is fulfilled when it follows the right path for its own nature.
Everything is only for a day, both that which remembers and that which is remembered.
The world is maintained by change—in the elements and in the things they compose.
Anger and the sorrow it produces are far more harmful than the things which make us angry.