The universe itself is change and life itself is but what you deem it.
Emotion arise from Desire, hence an Illusion.
To keep the body in good health is a duty... otherwise we shall not be able to keep our mind strong and clear.
A generous heart, kind speech, and a life of service and compassion are the things which renew humanity.
You can only lose what you cling to.
Praise and blame, gain and loss, pleasure and sorrow come and go like the wind. To be happy, rest like a giant tree in the midst of them all.