There is no age, height, or weight requirement to skate. It is good exercise no matter what your age is. If you want to be competitive, most start young. But, I practice with many adult competitors. -- Nancy Kerrigan

Some suggestions for you :

If you don't see yourself as a winner, then you cannot perform as a winner.

I am for people. I can't help it.

I never viewed myself as particularly talented. Where I excel is ridiculous, sickening, work ethic. You know, while the other guy's sleeping, I'm working.

A goal is not always meant to be reached. It often serves simply as something to aim at.

Every generation laughs at the old fashions, but follows religiously the new.

When you stop planning and preparing . . . you stop winning.

I don't want yes-men around me. I want everyone to tell the truth, even if it costs them their jobs.

The Dharma is the truth that all natures are pure.

When you write, you don't have the social constraints of having people in front of you, so you talk about abstract matters.

It is kind of ironic that they caution pregnant women not to drink alcohol in case it harms the baby. If it wasn't for alcohol most women wouldn't be that way.

Events at home, at work, in the street - these are the bases for a story.

Blessed are the young, for they shall inherit the national debt.

When science, art, literature, and philosophy are simply the manifestation of personality they are on a level where glorious and dazzling achievements are possible, which can make a man's name live for thousands of years.

If you learn from defeat, you haven't really lost.