When the ultimate perfection is attained, the body and limbs perform by themselves what is assigned to them to do with no interference from the mind.
To spend time is to pass it in a specified manner. To waste time is to expend it thoughtlessly or carelessly. We all have time to either spend or waste and it is our decision what to do with it. But once passed, it is gone forever.
No accidents are so unlucky but that the wise may draw some advantage from them; nor are there any so lucky but that the foolish may turn them to their own prejudice.
Realizing that my emotions are both positive and negative, I will form daily habits which will encourage the development of the positive emotions and aid me in converting the negative emotions into some form of useful action.
Ever since I was a child I have had this instinctive urge for expansion and growth. To me, the function and duty of a quality human being is the sincere and honest development of one's potential.
If you spend too much time thinking about a thing, you'll never get it done. Make at least one definite move daily toward you goal.