My name is Bolt, Lightning Bolt.

Win from within.

I've worked hard over the years, I've been injured and I've worked hard through it, and I've made it.

I have matured a lot.

I remember once, actually the first race I ran, I fell.

I just love dancing.

I will run against anybody.

My brother is really, really slow.

I try to lead by example.

Where I'm from, there is no violence, pretty much.

I don't read a lot of books.

For me, I'm focused on what I want to do. I know what I need to do to be a champion, so I'm working on it.

The three-peat has never been attempted, ever, and for me, I think it will add to my legendary status. I want to become one of the greatest athletes ever to have competed in any sport, so for me, that's what it means.

I was playing cricket first and my cricket coach was the one that introduced me to track and field.

For some reason, when I get to the 200m, I'm always a little bit nervous.

I don't think about records.

There are things that bother me. I try not to let them, but they do.

I don't even like to go out onto the streets sometimes because I can't get anything done. People want pictures and autographs all the time.

My coach is pushing me harder than ever to make sure I stay at a good level.

Sometimes you lose sight of what's going on around you.

I don't put myself under pressure.

A lot of people will just stop because they're dead tired. You gotta do that extra one. That's when you improve.

I've learned over the years that if you start thinking about the race, it stresses you out a little bit. I just try to relax and think about video games, what I'm gonna do after the race, what I'm gonna do just to chill. Stuff like that to relax a little before the race.

I would rather be lying in a bed than changing one.

I definitely know I'm going to be working a lot more with my foundation when it comes to developing the kids in Jamaica.

I don't think limits.

I'd like to say to all my fans out there, thanks for the support. And to all my doubters, thank you very much because you guys have also pushed me.

You do not want to get married at 22! Especially if you're famous, because girls are going to be throwing themselves at you.

Yeah, I am lazy. There's no doubt about that.

I think they have not learned over the years that the more you talk, the more I will want to beat you.

The 100m is never stressful.

Track and field was very big when I was growing up.

You have good days and bad days.

It's always a wake-up call to get beaten.

As long as I'm in great shape, nobody beats me, for sure.

My coach told me if I broke the national record for the 200, I could run a 100.

I have dedicated my life to the 200m, I really love the 200m a lot.

My coach keeps telling me to say I'm not going to retire. I should just go through the motions and see what I feel every year and see if I really want to do it, but personally, I want to do it, but my coach says just take your time, don't rush.

I don't know the history of my sport. I'm not like those people who know everything.

I really don't have a favorite meal. I eat anything.

But if I keep my core and back strong, the scoliosis doesn't really bother me.

A lot of legends, a lot of people, have come before me. But this is my time.

I like to have fun, just stay relaxed.

There are better starters than me but I'm a strong finisher.

If you're the Olympic champion then they have to wait four more years to get you again.

No matter how far you think you are ahead of me, I'm going to catch you. That's my mentality that I go out there with.

I can't watch a Mayweather fight. I don't find it exciting.

I've tried my hardest to bribe my chef, but my team have been clever and hired someone who not only is not bribeable but who chases me round the house and makes sure I eat what he's cooked, and he lays out my vitamin pills and supplements in front of me so I can't 'forget' to take them.

I think my acceleration is very good. That's the key for me.