Women's bodies have always been used as a spectacle and objectified.

We're in a situation where talented, motivated school leavers and graduates can send off a hundred CVs and not get a reply, and where a trip to the Job Centre is depressing rather than inspirational. And you know what, that just feels wrong.

Having an education is extremely valuable, but we need to help people connect their choice of studies to a potential career at an earlier age so that they are better prepared to get the job they want when the time comes.

I was 23 and saw my face on the side of the big T4 bus at V Festival and almost fainted.

Food or the lack thereof can, at times, be coping mechanisms for people. While this isn't the best approach to good health, it's a part of people's realities. And it is nothing to be ashamed of.

I get particularly depressed by the way teenagers are portrayed in the media. They are massively underestimated. They are bright, intelligent people who are given less and less opportunity. They are an ignored generation.

One of the perks of growing up, but also one of the biggest challenges, is making decisions about the future. Deciding what kind of job you want, whether you want to finish school, or whether you want to go to university are huge choices to make.

I used to wear these big shapeless clothes and ended up just looking like a potato in a sack. I've learnt now to accentuate the bits that I'm happiest with. That's probably my waist - a lot of my clothes go in at the waist and emphasise my hips, which I'm very proud of.

After the cancer-free diagnosis, I thought I'd go off and do the things I never did in my teens and twenties. I realised putting things off in life can be dangerous because suddenly you can find you've run out of time.

Something I can't stress enough is the massive importance of work experience. It's the only way to find out what work is really like when you're figuring out what path to take and to get an understanding of what it takes to achieve your career ambitions.

To those out of work, it may seem unfair for someone to complain that they aren't happy with the type of work they are doing, but the more we like our jobs, the better we do them. In the long run, this doesn't just make us happy - it makes businesses more successful and increases employment even further.

More women need to stick together.

I knew it was right to make time for myself to have adventures and fulfil dreams.

People are so passionate about their favourite artists making it to number 1, it almost reminds me of football fanaticism. Nowadays, it's 'One Direction' vs 'The Wanted.' Back in my day, it was 'Oasis' vs 'Blur'.

If you want someone, you have to be willing to wait for them and trust that what you have is real and strong enough for them to wait for you. If somebody jumps ship for you, that fact will always haunt you because you'll know they're light on their feet. Spare yourself the paranoia and the pain and walk away until the coast is clear.

I am a Radio 1 DJ and campaigner for women feeling confident at every size.

I wanted to be a part of telling women there is no segregation. There is no need to ever not feel beautiful or glamorous. There should be nothing that gets in your way.

A lot of the things that happened to me came out of the blue, but I'm exactly the same person now as I was when I was sick. I'm still a very optimistic person.

The concept of plus-size is so derogatory and weird. What does that mean? Plus the normal size? It shouldn't exist any more.

You see the music videos and the bling and the cars, but all of that goes home at the end of the shoot. They make nothing because there's less and less money in the music industry.

I like the fact that Tess Holliday is comfortable in her own skin and loves herself. I think that's a hugely positive message that women of all sizes really need to adopt.

I'm not saying all men are likely to cheat.

People don't tend to be unhappy in jobs doing something that they love, so I think it's important that those entering the world of work for the first time are given as much information as possible on how to get into the career that they want.

I'm going to get controversial here and say that monogamy isn't natural, especially not for men. It's a concept society birthed a few hundred years ago, even though men's DNA is busy telling them to spread the seed.

Some young people can rely on a privileged background and great connections to get work experience, but I don't believe anybody can be guaranteed success nowadays.

It feels great to know that more people are finding work and gaining the experience, not to mention self-confidence, that they need.

Kim Kardashian was the first time I've seen a woman tormented about her weight gain while having a baby. But at least she asks for that attention by voluntarily obsessing over her weight publicly on her social media. But now nobody is safe.

I didn't really have a group of friends 'till I was 19, and I didn't kiss anyone until I was 21.

I was always very quiet, and I think everyone thought that was because I was a good child. I'd sit there in silence, but it wasn't until my mother was calling me one day when I was very young that she realised something was wrong because I wasn't responding.

Chips. All day. Every day.

I was so overwhelmed by the amazing response I had from thousands of women saying they felt beautiful in my first collection, I wanted to design more clothes they could love themselves in.

I couldn't wait to leave school. So I did it as soon as I possibly could at 16. I had no clue what I wanted to do next other than being at school wasn't it and that I was desperate to make my own way as soon as I could.

There was a time when I was young and unemployed, struggling to start my career. During my A-Levels, I was hit by a car, which shattered my bones and left me confined to my bedroom for a year. Weirdly, it was the best thing that ever happened to me.

For me, growing up felt like a roller coaster ride at times, but looking back, I don't think that it was such a bad thing. It was all part of the excitement of being young.

Many weight issues stem from illness, be it physical or, indeed, emotional. And a large portion of people who sometimes struggle to maintain a 'healthy' weight deal daily with their own self-esteem crises.

If you have time to get your pet rabbit its own Instagram account, you have time to at least tweet about something important.

I became allergic to virtually all fruits and vegetables, and my weight tumbled. I am 5ft. 10in. but dropped to just 8 st. 7lbs.

What does this Heidi Parker look like pregnant? What does she look like first thing in the morning? Or bending over? What do any of these bloody 'journalists' look like that makes them find the normal appearance of celebrities so offensive?

It might seem a psychotic, insane thing, quitting a job after I'd built a great career over eight years, but it was a wake-up call. All too often we ignore those, forget that we don't know how long we're here for and that we need to make the most of every moment.

Shaming people isn't productive. That makes you feel bad about yourself.

I got my transferrable skills from working at entry-level, gauging what I wanted from my career, and making sure I had what it took to get the one I truly wanted. But now there's a Catch 22: school leavers need experience to get jobs, but they can't get experience without jobs.

Sometimes gluten is even added to chips, which is really annoying.

I think compassion is the only way to approach any subject, especially if it's to do with physical appearance. I don't think it's really about tearing something apart.

Surround yourself with people and things that inspire you. Learn everything you can.

Britain's way of dealing with disability is just to try and pretend it's not happening. A swift sweep under the carpet.

At no point in my thirty years have I ever felt truly represented by the fashion industry.

School was horrific for me, constantly an outcast for being a geek.

Along the way, I learned a lot about being told I didn't have the right skills for the jobs I wanted and how to overcome the setbacks and keep pushing forward. This is why I've become an Ambassador for LifeSkills, a programme created by Barclays to help one million young people get the skills they need for work.

Every twist and turn in life is an opportunity to learn something new about yourself, your interests, your talents, and how to set and then achieve goals.