I went to a nutritionist; my diet is pretty clean, but I wanted to get some more knowledge and understanding in some areas. My two favorite things, Clif Bars and lattes, she just destroyed in our first meeting. Coffee is fine, but soy is the most genetically modified food that we eat.
I'm a very respectful fighter, I don't get out of character and start talking crazy, but if you don't want to fight a fighter, or you don't think it's a good style, or it's just not time, then say that.
More time than not, athletes, specifically fighters, have a 15 or 20-year career, and unfortunately, we end up right where we started when it's over. All we have is maybe a round of applause when we walk in a room - Hey, there's the champ! That's great; I want that, but I've got to have something tangible to show for it, too.
There's always great things that champions do. It can be inside fighting, this person uses his range well, this person has a great right hand - anytime you fight a champion, there's multiple things that they do well, and you have to try to take those strengths away.
People who know me know that I'm not going to open my mouth and say something if I don't mean it. I'm very short and sweet. I'm old-school when it comes to it: I say what I mean and mean what I say, and then get off of it. It's simple as that.
I get the headlines for being slick and different things like that - which is part of my game - but it's just amazing to me that a lot of times, the people don't see the other things that go on in that ring. But a lot of times, when my opponents figure it out, the fight is over. It's too late.
If something happens and you're behind, and you get hit in the mouth early like that, you have two options: You can either pack it in mentally and internally and go into survival mode and quit, or you're going to get up and go to work.
I just want my career to be ran a certain way. When you get the sense it's not, that your voice is not being heard, then, unfortunately, you have to do certain things to make a stand to fight what you believe in, even if you do have to sacrifice time.